How You Can Use Essential Oils To Treat Sunburn?
I, too, love to spend time outside during the summer. But with all that fun in the sun , comes the chance of getting sunburn. Ouch! You've probably experienced one of these?
Thankfully, there are some natural remedies that will aid in soothing your skin and accelerate the healing process. We'll look at the most important oils and their ability to aid in treating sunburn. Continue reading to find out more!
What Are Essential Oils?
First, let's talk about the essential oils. They are plant extracts that have been concentrated which contain the "essence" of the plant's scent. They aren't capable of evaporating like fragrances that are based on water.
Essential oils have been utilized throughout history for their therapeutic properties. Some users swear by them and use for treating all kinds of illnesses including anxiety, headaches and migraines.
There is some scientific evidence to support the claims made about essential oils. One study, for instance, found that lavender oil can help to reduce anxiety ( source ). However, further studies are needed to prove the claims.
How do essential oils Do Their Work?
We now know some basic information about essential oils, let's think about how they work. Essential oils get absorbed by the bloodstream through the skin ( source ).
Essential oils can be inhaled. This allows them to enter the brain via the Olfactory pathway. Essential oils may be absorbed by cells, tissues, and organs once they are in the body.
Some of the claimed advantages of essential oils include decreasing inflammation, boosting levels of energy, aiding digestion, and improving sleep quality. The essential oils function by stimulating the nervous system and causing changes in hormones or blood circulation.
Do essential oils really Help Cure Sunburn?
Let's now discuss the potential benefits of essential oils in treating sunburn. There is no evidence to support the claim that essential oils cure sunburn. However, certain essential oils could offer relief from the signs of sunburn.
As an example, lavender oil has been shown to reduce the pain and inflammation when applied on the skin. The oil of chamomile could also be beneficial as it contains anti-inflammatory and analgesic (pain alleviating) properties.
If you're looking for a natural way to ease the pain of sunburn, you might want to apply some drops of lavender or chamomile oil on the area affected. When applying oils to your skin, make sure to dilute them with carriers like coconut oil or Jojoba.
Types Of Essential Oils:
- Lavender oil
- Chamomile oil
- Jojoba oil
- Coconut oil
How to Utilize:
- Make use of a carrier oil to reduce the amount of mixture
- Apply the treatment to the affected area
A few essential oils may also be useful in sunburn treatment. Peppermint oil, for example is cooling and analgesic properties that can help to relieve itching and pain. Tea tree oil, which is widely known for its anti-inflammatory as well as anti-septic properties, is another alternative.
To ensure you aren't allergic to essential oils, conduct an initial patch test. Always consult with your doctor before using any natural remedies, especially if you're pregnant or breastfeeding.
Do Essential Oils Work For Sunburn?
There isn't any scientific evidence that essential oils can be used to treat sunburns, some individuals swear to their effectiveness. To ensure that you aren't sensitive to essential oils, perform an initial patch test. You should always consult your physician prior to trying any home remedies, particularly if pregnant or breastfeeding.
Conclusion:
Although essential oils haven't been tested to cure sunburn, they can ease skin irritations and provide relief from pain. You should always do the test of a patch before you test essential oils. Additionally, consult your physician prior to using essential oils.